Baby Mindful is a unique opportunity for new parents and babies to connect and enjoy being together.

Our specially designed classes are very different from other baby activity sessions, in that they have a deliberately slow, gentle pace with the emphasis on ‘being with’ your baby rather than ‘doing with’.

The activities are based on your baby’s natural development, gently stimulating and calming, whilst also encouraging bonding and confidence building in parents.

Classes are suitable for babies from birth – 6 months (see below) and can be delivered in the home as well as community venues. Mum-to-Be sessions also available.

Please note that, as there is some gentle movement and stretches involved, we ask that mothers who have not yet had their 6 week check, particularly if they have had a Caesarean section, receive permission from their GP or midwife.